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Events

Irritable Bowel Syndrome (IBS) Awareness MonthApril 01 to 30

Stress Awareness MonthApril 01 to 30

International Cesarean Awareness MonthApril 01 to 30

World Parkinson’s Disease DayApril 11

World Chagas Disease DayApril 14

World Hemophilia DayApril 17

World Liver DayApril 19

World Irritable Bowel Syndrome DayApril 19

Earth DayApril 22

World Primary Immunization WeekApril 22 to 29

Did You Know?

Did you know that maintaining good posture and an ergonomic workspace can help prevent chronic back and neck pain?

Did you know that practicing stress management techniques like yoga or deep breathing can help lower blood pressure?

Did you know that a healthy gut microbiome is linked not only to better digestion but also to improved mood and mental health?

Did you know that consuming probiotic-rich foods supports a healthy gut microbiome, which in turn boosts immunity?

Did you know that laughter can lower stress levels and may help reduce your risk of heart disease?

Did you know that mental health check-ups are as important as physical exams for maintaining overall health?

Quotes

Strive for progress, not perfection, on your health and fitness journey. - By Health

Wellness is the natural state of your body—embrace it and flourish. - By Health

Don’t wait for the perfect moment—create it with a healthy choice today. - By Health

Invest in your health today, so you can enjoy a wealth of life tomorrow. - By Health

Your journey to wellness begins with one bold decision: to be healthy. - By Health

Small changes in your daily routine can lead to big improvements in your overall well-being. - By Health

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Health that matter's the most

Events

Did You Know?

Quotes

Explore Articles

Meet Your AI Learning Assistant

Word Definition

Smart Understanding

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